ADHD Semi-Structured Therapy
Guided, Six-Session ADHD Support for All Ages
At Calgary ADHD Therapy Clinic, we offer guided, semi-structured ADHD therapy designed to help children, teens, and adults understand and manage their ADHD diagnosis. Our six-session program provides clarity, practical skills, and confidence to navigate daily life, learning, and relationships more effectively.
This isn’t about “fixing” yourself—it’s about understanding how your brain works, discovering your unique strengths and challenges, and developing a personalized set of strategies that truly fit your needs.
What to Expect
Our six-session ADHD therapy program is designed to guide you through understanding, managing, and thriving with ADHD. Each session builds on the last, giving you a clear, structured path while remaining flexible to your unique needs.
The clinic is made to be customized to your needs, you can mix and match sessions and choose to have up to 6 ADHD dedicated sessions focusing on what is most impactful to you. There is always the option to extend into counselling after the clinic as well.
ADHD affects different areas of executive functioning for different people. Learn and address the areas in your life that ADHD influences. The semi-structured method allows for both goals and flexibility to adapt to each individual’s needs. If you are unsure how many sessions would be best for you, please reach out to chat with one of our team members about how we can best support you
Across the program, therapy focuses on:
Awareness
You’ll begin by exploring how ADHD shows up in your daily life, learning patterns, and relationships. This step helps you gain insight into challenges you face and the situations where your strengths shine.
Insight
Next, we focus on identifying your personal strengths and areas of challenge. By understanding your patterns, you can start to see opportunities for growth and develop strategies that are tailored specifically to you.
Strategy
With awareness and insight as a foundation, you’ll learn practical tools for focus, organization, time management, and emotional regulation. These strategies are designed to support executive functioning.
Confidence
Finally, we focus on building self-advocacy, resilience, and self-compassion. You’ll develop confidence in your abilities, feel empowered to apply your tools, and leave therapy with strategies that are truly yours.
Flexible Pricing & Accessibility
We understand that every client’s situation is unique, and we want to make ADHD therapy as accessible as possible. Our pricing options are designed to provide flexibility and ensure you or your loved one can access the support you need.
Different therapist fees
Each of our therapists sets their own rate based on their experience and specialization, giving you the flexibility to select a therapist whose expertise best matches your needs.
Free consultation
We offer a complimentary initial session so you can meet your therapist, ask questions, and determine if the six-session ADHD program is a good fit—without any upfront financial commitment.
Sliding scale options
To make ADHD therapy more accessible, we provide sliding scale pricing for clients who need financial flexibility. This ensures that cost is not a barrier to receiving high-quality care.
Accessibility
Our therapy is available at Midnapore and Kensington locations in Calgary, as well as virtually across Alberta, so you can access support wherever you are.
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Take the Next Step
If you or your loved one are looking for ADHD therapy in Calgary or virtual ADHD therapy in Alberta, Calgary ADHD Therapy Clinic offers a structured, supportive program for all ages.
Book a consultation to learn more about our six-session ADHD therapy program and see if it’s the right fit.